We just love our 100 calorie packs. You have to be careful and not eat 10 of them or there goes your whole day of calories in junk. We like the idea of simplicity and portion control. Also Sams sells in bulk. We placed a large bowl on our counter so that if we wanted a snack we could grab easily without wandering through the pantry.

Kroger has this Carb Masters yougurt. I was prescribed this by a nutrionist that I was seeing. It is lower in fat and high in protein and low in sugar/carbs. Also very reasonable in price and great tasting.

The Jennie O Turkey is the bomb. We hardly ever use red meat now. Also the breakfast meats are exceptional. Good deal when you can find then half off. We find them at the Meijer store here many times half off and then freeze them for later use.

We like to marinate our chicken breasts in these. Very flavorful and NO SODIUM. We like to buy bulk fresh chicken breast. Put individual servings in baggies and freeze with the actual serving size of marinade in with the breast during freezing. Very quick and easy.

What more can I say about that weight control oatmeal. I love to start my day with this. I stay full for a very long time and it really has helped me boost my daily energy.

At Sams club they sale this South Beach chicken salad in bulk. Very filling and healhty.

These Weight Management Fiber Tabs are just great. They really help curve the appetite and add that extra bit of fiber. For lunch meat days these Healthy Ones choices have proved to be the lowest in sodium and fat. I have also became a huge fan of all of the weight watcher products. These bagels are higher in protein and lower in carbs. For those counting points they are two points each. I like to have one for breakfast with a tablespoon of peanut butter. Easy for those in the rush mornings.  Lastly these Apples called Pinata Apples are new in our stores here in INdy. They are to die for. I am new eating fruit and have just fallen in love with them. YUM Nice crisp taste with extra sweetness.

Our Biggest Loser Extra Gum is what has really gotten us through those times when we are craving the GOOD bad stuff. Here we are at Walt Disney World putting our free Gum given at the Miami Matchup Tour Stop, to use.